Hot off the Press

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  • Women's Health

    September 2024

    Dense bean salads are trending on TikTok - are they the answer to easy high-protein meal prepping?

  • Women’s Health

    July 2024

    What is the MIND diet and does it really reduce the risk of developing dementia?

  • Women’s Heath

    July 2024

    8 best cereals that are actually good for you, according to nutritionists

  • Women’s Health

    July 2024

    Flaxseed is the fibre-filled satiation saviour you need to know about

  • The Telegraph

    June 2024

    Stay Hydrated

  • Healthline

    June 2024

    Intermittent Fasting with Protein Pacing More Effective for Weight Loss

  • iNews

    June 2024

    The crisps that experts eat – and the ones they never buy

  • Women’s Health

    February 2024

    Should you try the PM's 36-hour fast? We ask the experts

  • Living 360

    February 2024

    Wait, is oat milk actually bad for you?

  • Woman & Home

    January 2024

    Are gut health supplements worth taking?

  • Evening Standard

    November 2023

    Best breakfast cereals for those with IBS

  • Huff Post

    June 2023

    Upset Bowels Weeks After That Stomach Bug? This Gut Expert Has News For You

  • Natural Products

    May 2023

    Wellbeing Meets Wanderlust

  • Healthline

    April 2023

    Can Probiotic Sodas Really Help You Improve Your Gut Health?

  • SheerLuxe

    April 2023

    An IBS Nutritionist Shares Her Food Diary

  • iNews

    March 2023

    IBS disproportionately affects women – and it’s time we talked about it

  • SheerLuxe

    February 2023

    An Expert Guide To Building Up Your Gut Health

  • Woo by ITV

    February 2023

    What is ashwagandha? We’ll tell you everything you need to know here

  • SheerLuxe

    February 2023

    10 Breakfasts Ideas For Balanced Blood Sugar

  • Beauty Daily by Clarins

    February 2023

    The Turmeric Benefits For The Skin Experts Want You To Know

  • Delish

    February 2023

    14 High Fibre Foods That Are Amazing For Gut Health

  • Stylist

    January 2023

    Trying to eat more plants? These 8 vegan food hacks will help you up your intake

  • Women’s Health

    January 2023

    This is why your gut health might be impacting your mood

  • Stylist

    January 2023

    Constantly feeling tired? 8 energy sappers you might not realise are making you more tired every day

  • SheerLuxe

    January 2023

    A Nutritional Guide To Plant-Based Milk

  • Stylist

    January 2023

    Veganuary 2023: how to make sure you’re getting enough protein on a vegan diet

  • Evening Standard

    December 2022

    Avoid catching a cold this winter with these 8 tips

  • SheerLuxe

    December 2022

    The Experts’ Guide To Dealing With Reflux

  • Beauty Daily by Clarins

    November 2022

    The Signs Your Gut Microbiome Is Out Of Balance And Ways To Fix It

  • Beauty Daily by Clarins

    November 2022

    How To Stay Hydrated In 7 Easy Ways, According To A Top Nutritionist

  • SheerLuxe

    October 2022

    10 New Healthy Snacks, Rated By The Experts

  • Women’s Health

    October 2022

    Here's why we shouldn't always normalise bloating, according to a nutritionist

  • Beauty Daily by Clarins

    September 2022

    A Nutritionist’s Guide To Boost Your Immunity This Winter

  • Women’s Health

    September 2022

    Sales of low-cost white bread are soaring - but here's a nutritionist on what to consider

  • Women’s Health

    September 2022

    This is where most people now source their nutrition advice from - but is it safe?

  • Beauty Daily by Clarins

    August 2022

    Nutritionist Approved Pregnancy Vitamins To Nurture You And Your Bump

  • The Sun

    August 2022

    I’m A Nutritionist – Here’s 10 Superfoods For £1 Or Less That Will Boost Your Health

  • Men’s Fitness

    July 2022

    Exercise Nutrition Tips: 55 Ways To Eat Better

  • Beauty Daily by Clarins

    June 2022

    Sleep Experts Share Adult Night Routine Tips For A Good Slumber

  • Live Science

    May 2022

    Is Breakfast Important?

  • Beauty Daily by Clarins

    May 2022

    The Best Way To Do A Juice Cleanse, According To Nutritionists

  • Stylist

    May 2022

    Gut Health And Sleep: Is Your Poor Gut Health Stopping You From Sleeping Well?

  • Stylist

    May 2022

    How To Heal Gut Health: “I Tried 8 ‘Gut Healing’ TikTok Hacks – Here’s How Effective They Were”

  • Men’s Fitness

    April 2022

    How To Reduce The Effects Of IBS

  • Huff Post

    April 2022

    4 Sneaky Issues That Could Contribute To Irritable Bowel Syndrome

  • Beauty Daily by Clarins

    April 2022

    Emo Beauty: Mood-Boosting Beauty & Meditative Rituals

  • The Be Well Collective

    April 2022

    Could Gastroenteritis Have Caused Your IBS?

  • Live Science

    April 2022

    The Gut-Brain Axis: How It Works And The Role Of Nutrition

  • Live Science

    April 2022

    Prebiotics vs Probiotics: Differences, Benefits And Foods

  • Stylist

    April 2022

    Are Processed Foods Bad? This Is What Dietitians Want You To Know

  • SheerLuxe

    March 2022

    What You Need To Know About SIBO: From Symptoms To Treatment

  • Body & Soul

    February 2022

    How To Calm An IBS Tummy Before A Date, According To A Gut Health Expert

  • Marie Claire UK

    February 2022

    You Asked, We Answered: Is Gluten Ever “Bad” For You? A Gut Health Specialist Explains

  • Stylist

    February 2022

    Is Gluten Bad For You?

  • SheerLuxe

    February 2022

    8 Ideas For Better Digestion

  • SheerLuxe

    September 2021

    Bloating 101: From Causes to Treatment

  • inform

    September 2021

    How Your Gut Health Changes From Season To Season

  • SheerLuxe

    August 2021

    How 10 Health Experts Keep Their Immune System Strong

  • Get The Gloss

    July 2021

    Why Did My Workout Feel Rubbish Today?

  • Your Healthy Living

    June 2021

    Home Or Away? Holistic Health Tips For A Staycation Or Holiday Abroad

  • SheerLuxe

    May 2021

    The Supplements Everyone Should Be Taking

  • SheerLuxe

    April 2021

    13 Women In Wellness Share Their Go-To Healthy Suppers

  • SheerLuxe

    December 2020

    The Pros & Cons Of Having Salt In Your Diet

  • Women’s Health

    August 2020

    Debunking Adele's Weight Loss: How Has She Lost Over 7 Stone?

  • SheerLuxe

    August 2020

    The Immune-Boosting Health Hacks Experts Swear By

  • Women’s Health

    July 2020

    3 Nutritionists Weigh In On The 'Military Diet': Is It Safe, And Does It Work?